Wonderbag Veggie Stew

This Wonderbag Veggie Stew is a quick and simple recipe that allows you to enjoy a nutritious and flavourful meal without much fuss. Perfect for a hassle-free outdoor cooking experience!

Ingredients:

  • 1 cup lentils, rinsed
  • 1 large carrot, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced (any color)
  • 1 can diced tomatoes
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  1. In a large pot, combine lentils, diced carrot, zucchini, bell pepper, diced tomatoes, chopped onion, and minced garlic.
  2. Pour vegetable broth over the ingredients in the pot.
  3. Add dried thyme, cumin, salt, and pepper. Stir to combine.
  4. Bring the mixture to a boil on a campfire or portable stove.
  5. Once boiling, reduce the heat and let it simmer for about 10 minutes.
  6. Carefully transfer the pot into the Wonderbag. Seal the Wonderbag tightly.
  7. Leave the pot in the Wonderbag for at least 4-6 hours (or longer if desired). The retained heat will continue to cook the vegetable stew, allowing the flavours to meld.
  8. When ready to eat, open the Wonderbag, give the stew a good stir, and season with additional salt and pepper if needed.